Posts tagged pwr program
BBG Stronger: Why I Refused to Try the Program at First

When Kayla Itsines released her BBG Stronger workout program I was against it at first. Read on to find out what I didn’t like about it and why I ultimately changed my mind.

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Sweat App Update May 22: New features

The latest release of Sweat App has many exiting new features including Trainer Audio Cues, Warm-ups, Challenges, and 36 weeks of advanced workouts. Read on to learn more

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PWR Program: Why You Shouldn't be Afraid to Try Weightlifting
PWR Program Vs. BBG: Which is Best for You? Take the Quiz to Find Out

PWR or BBG. Not sure which Sweat App program you should try? Take the quiz to find out which one is best for you

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Kelsey Wells' PWR Sweat App Program: What to Expect

I've started Kelsey Wells' new PWR workout program. Read on to learn about the program and my initial thoughts

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