Posts tagged kayla itsines workouts
BBG Stronger: Why I Refused to Try the Program at First

When Kayla Itsines released her BBG Stronger workout program I was against it at first. Read on to find out what I didn’t like about it and why I ultimately changed my mind.

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Sweat App Update May 22: New features

The latest release of Sweat App has many exiting new features including Trainer Audio Cues, Warm-ups, Challenges, and 36 weeks of advanced workouts. Read on to learn more

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