Posts tagged kayla itsines
BBG Stronger: Why I Refused to Try the Program at First

When Kayla Itsines released her BBG Stronger workout program I was against it at first. Read on to find out what I didn’t like about it and why I ultimately changed my mind.

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PWR Program Vs. BBG: Which is Best for You? Take the Quiz to Find Out

PWR or BBG. Not sure which Sweat App program you should try? Take the quiz to find out which one is best for you

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Everything you need to know before you start BBG

There are so many things I wish I knew before starting BBG. Here are 5 things you must know if you want to see success with BBG. 

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