Posts tagged bbg workouts
BBG Stronger Weeks 1-4 Recap

I’ve officially completed the first 4 weeks of BBG Stronger! Here is my recap including what to expect if you are first starting the program!

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Sweat App Update May 22: New features

The latest release of Sweat App has many exiting new features including Trainer Audio Cues, Warm-ups, Challenges, and 36 weeks of advanced workouts. Read on to learn more

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BBG Sweat with Kayla 12 Week Challenge: What you need to know

Kayla Itsines' BBG 12 week challenge is finally here! Are you ready? Check out this article for everything you need to know before you start. 

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