Posts tagged bbg beginner
Kelsey Wells' PWR Sweat App Program: What to Expect

I've started Kelsey Wells' new PWR workout program. Read on to learn about the program and my initial thoughts

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BBG Sweat with Kayla 12 Week Challenge: What you need to know

Kayla Itsines' BBG 12 week challenge is finally here! Are you ready? Check out this article for everything you need to know before you start. 

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Everything you need to know before you start BBG

There are so many things I wish I knew before starting BBG. Here are 5 things you must know if you want to see success with BBG. 

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